The current state of mental health in Africa is nothing short of disappointing. Mental health in Africa is well behind what is obtainable in most other places in the world. Inasmuch as the continent...
People become suicidal for a lot of reasons, but chief amongst them is worsening mental health. Because of this, the suicide trend in South Africa can be linked to different factors. However, at the...
When it comes to technological innovation and business development, South Africa is arguably Africa's top prize winner. As the most industrialized economy in Africa, South Africa is home to a...
Ghana, like most African countries, is a country where issues surrounding mental health are still treated with so much stigma and neglect. As a result, cultural practices that view mental illness as...
Africa's conflict zones stretch from Burkina Faso, Mali and Niger in the Sahel to the Democratic Republic of the Congo and South Sudan. In these areas, conflict in Africa continues to take a toll on...
Black LGBTQ+ mental health has never been a cause of interest, especially in Africa. This is due to a couple of reasons. First, mental health problems have never really been acknowledged in most...
Behavioural startups help people deal with difficult issues that may have affected them. They are a type of mental health startup necessary when a society has gone through a traumatic natural or...
Journaling is the habit of keeping a journal diary in which one can write about one's feelings, activities, and overall well-being from time to time. It can be done on a daily basis, once in a few...
Mental health conversations are new to Africa, and that may sound true. However, what most people do not know is that Africa has an interesting indigenous history of mental health. This history...
Most people may undermine mental health, but it certainly should be given more attention than it already has. The things that negatively impact our mental health are either external factors or...
The World Health Organization (WHO) stated the importance of addressing mental health resources in Africa. In Kenya, mental disorder burdens people with a life of disability. WHO mentioned that 80%...
Mental Health in African communities is increasingly receiving attention. This is due to mental wellness advocacy efforts, technological advancements, and an understanding of the connection between...
According to WHO, one in four Nigerians are suffering from one mental illness or the other. If you are an online freak, you must have heard of mental health. The topic has been spreading like...
Ginger is a popular herb used in cooking, dietary supplements for fitness, and medical purposes. We use Ginger for its many medicinal properties and effective solution for vomiting and nausea....
4 herbs to reconsider and 9 interesting applications Many natural products sold as dietary supplements are advertised as health enhancers. That they promote well-being and prevent...
It’s better not to die, because that’s the only way of getting good things such as success and happiness.Eric Olson, University of Sheffield, UK. However, vaccinations are essential for...
Lock downs are driving the world crazy!!! LiterallyHow are lock-downs affecting your mental health? If we are not careful, cabin fever can be the least of our worries during this time. We have to be...
If 5 G is this bad then what are we really facing in 2020? While we cannot believe everything we see and hear in social media there are reasons for concern. Watch the videos below for a general...
These are my observations on Covis-19 and 5 G based on the 'conspiracy theories' that have been around since the year started and facts from the news observations. These are just my opinions and...
